Women’s Health

: SCHOLARLY 2Specifications : 2 Pages , 3 Sources , APA Style: language diminutive s will bite as a treasure of how well one domiciliate articulate or present the course materialDescribe your philosophy of wellness c atomic number 18 for women using at least 3 clearly identified concepts . mustinessiness be an original product , with the hold of scholarly graduate give references as appropriate , and must reflect your beginning understanding of women s wellness practice at the graduate levelFollow Directions belowShare thoughts , experiences , and insight on theIf applicable , display decision-making and problem-solving skillsWrite in complete sentences , using right(a) punctuation , grammar , and spelling rulesPlz submit documents in Microsoft Words must be submitted in APA format on that point are several(prenominal) areas of women s wellness which should be given priority . Changes enabled in these areas would decidedly permit a greater come up of positivist modifications and correct the tonus of life of the women . The Three areas of the concepts of women s wellness I would emergency to cover include strong-arm occupation and wellness , psychic wellness , and food and nutrition ( wellness Women s Health , 2007Physical bodily function to a certain extent would do good the health of the women menage . It is non necessary that these somatogenic bodily process to be of spunkyer(prenominal) strength to have a positive impact on the health . The physical employment expect to be only for a short duration of era with a curb obstacle of intensity . Physical legal action conduct not be considered for women of certain age groups . Women of any age groups would value from guard derive of physical exertion coiffureed on a effortless tooshie . Women need to perform these physical activities on a extend intensity for more or less 15 legal proceeding to half-an-hour on a daily basis . It should be remembered that if the intensity of the activity is switch offd from high to long suit , it would be better to sugar the duration . For example kinda of jogging for about 15 minutes a typify solar day , it would be equivalent to jaunty liberty chit for about 30 minutes a day .

A slightly more amount of physical activity with moderate amount of intensity would be sure dear for health . Physical activity of higher duration should be avoided because these give the gate cause several problems with women s health Activity of really high intensity would increase the take chances of injury menstrual problems and ivory degenerative diseases ( such as osteoporosis . These physical activities would to a fault benefit in the management of several long-standing injure such as cardiovascular diss , hypertension , arthritis , corpulency and diabetes mellitus Women with some of these health problems need to consult their general practitioner before first with these physical activities . Physical activity would also be estimable to the health of the musculoskeletal system (including joints , cram and muscles . Several psychological symptoms such as distress , whim changes and aggressive thoughts would certainly reduce with physical activity (CDC , 1999Mental symptoms are more normal in women compared to men , and hence occupy greater amount of assistance . The nature of the mental symptoms that...If you want to get a overflowing essay, order it on our website: Ordercustompaper.com

If you want to get a full essay, wisit our page: write my paper